1:1 parent/caregiver coaching packages are scheduled through the Iris Mental Health & Wellness website. Please use the "Contact Us" feature to send Megan a message about 1:1 parent coaching, or refer to the Iris Mental Health & Wellness website (www.irismentalhealthmn.com).
Includes a 60-minute initial consultation and a 30-minute follow up appointment. We will work together to find changes you can make in your daily routine to support your child. This package may be the best fit for caregivers who have one main concern and are comfortable implementing suggestions on their own.
Includes a 60-minute initial consultation and 3 30-minute follow up appointments with weekly email check-in support. We will work together to create goals for long term change within your family system and brainstorm ways to produce this change. This package may be the best fit for caregivers who have a few concerns and are comfortable implementing suggestions with minimal support.
Includes a 60-minute initial consultation and 5 30-minute follow up appointments with unlimited email support (with a 24 hour response time). We will work together to create a custom treatment plan around your concerns that may include handouts, checklists, and other resources. This package may be the best fit for caregivers who have several concerns and are looking for a higher level of support to implement suggestions and make adjustments.
Coming soon! Courses will be held based on demand. Feel free to use the "Contact Us" feature to let us know what session you'd be interested in attending.
Weekly 60-minute live sessions with an email check-in between sessions. Course will include an overview of the development of self-regulation and practical strategies for managing challenging behaviors. Participants will also receive limited time access to session recordings.
Weekly 60-minute live sessions with an email check-in between sessions. Course will include an overview of the sensory systems and activities that will help your child overcome their sensory processing difficulties. Participants will also receive limited time access to session recordings.
Weekly 60-minute live sessions with an email check-in between sessions. Course will include an overview of the different attachment styles and how an individual's attachment style is likely to affect them as a parent. Participants will also receive limited time access to session recordings.
Coming soon! Self-paced online courses on a variety of topics.
This course provides an overview of what to expect during the first 3 months after your child is born and how to best support your child and partner during this time.
This course provides an overview of typical child development from birth to age 3, including brain/cognitive development, motor skills, social emotional skills, and self-care skills. It will also briefly touch on developmental concerns and when to seek out additional support for your child.
This course provides information about sleep requirements for different ages as well as strategies to improve your child's ability to fall and stay asleep.
This course provides general information about potty training including how to know when your child is ready to use the toilet, how to set a toileting schedule, using a reward system, and more!
This course provides background information about the potential reasons your child is a picky eater as well as tips and tricks to try at home and when to seek out additional support.
This course provides parent-friendly information about ADHD, typical attention span based on age, and strategies to manage ADHD either without medication or in conjunction with medication.
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